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Meditation Group

September 22 @ 1:00 pm - 2:00 pm MDT

If life has you feeling anxious and tense, or you simply seek balance, consider trying meditation. Just a few mindful minutes can help restore your calm and inner peace.

Weekly sessions may include a guided meditation, quiet sitting, or walking meditation following a short introduction. Some cushions will be available but feel free to bring your own since quantities are limited. Chairs will be provided for those who prefer to sit.

Details

Date:
September 22
Time:
1:00 pm - 2:00 pm MDT
Event Category:
Website:
https://boisepubliclibrary.libcal.com/event/9508959

Organizer

Hillcrest Desk
Email:
hildesk@cityofboise.org